It’s not easy to turn away from social media in this day age but what’s it costing you? Zach and J. discuss the toll our digital life can take while exploring some ways to stay healthy.

Thanks to our newest Patrons: Kevin Partner, S.G. Seabourne, Amy Padgett, Lon Varnadore (upped pledge)

Get exclusive bonus content by supporting The Career Author Podcast on Patreon at www.patreon.com/thecareerauthor

Want to work with us? Get the details at https://thecareerauthor.com/services/

Links:

Digital Minimalism by Cal Newport – https://www.amazon.com/dp/B07DBRBP7G/

Essentialism by Greg Mckeown – https://www.amazon.com/dp/B00G1J1D28/

Quit Social Media TedTalk by Cal Newport – https://youtu.be/3E7hkPZ-HTk

Is Social Media Hurting Your Mental Health TedTalk by Bailey Parnell – https://youtu.be/Czg_9C7gw0o

Reedsy Discover (use THECAREERAUTHOR discount code and save $10) – https://reedsy.com/discovery

Take our first annual listener survey by April 30th and be entered to win a stack of books on writing and craft. – https://thecareerauthor.com/survey/

The April Giveaway is up now! – http://www.thecareerauthor.com

The Career Author – http://www.thecareerauthor.com

The Career Author YouTube Channel – https://www.youtube.com/channel/UCmIYVcr1UdWgSvYpb3Ol3xg

StoryLevels – http://www.storylevels.com

Molten Universe Media – http://www.moltenuniversemedia.com

Events – https://thecareerauthor.com/events/

See acast.com/privacy for privacy and opt-out information.