This episode of Bookworm is sponsored by:

• Factor Meals: America’s #1 Ready-To-Eat Meal Kit. Get 50% off with the code bookworm50.

Change is all around us, but most of us resist it. Today’s author argues that we should flip this script on its head and offers us a path for embracing and even growing from life’s constant instability. Featuring special guest Mike Vardy.

Master of Change by Brad Stulberg
The Practice of Groundedness by Brad Stulberg
A Productive Conversation, Episode 426: Brad Stulberg talks about The Practice of Groundedness
The Deep Life Episode 264: How to Master Change (with Brad Stulberg)
Productivityist.com
https://productivityist.com/diet
Obsidian 101
Why the “Perfect PKM App” Doesn’t Exist | YouTube
The PKM Stack and the Intentional Life
RIch Roll #777: Brad Stulberg
LifeTheme Email Course
Personal Retreat Handbook (Mike’s video course on Personal Retreats)
Bookworm #53: Boundaries by Henry Cloud
Bookworm #89: Zen and the Art of Motorcycle Maintenance
On Quality by Robert Pirsig
The Divided Brain

Mike’s Rating: 4.0
Joe’s Rating: