Do you know what’s standing between you and success? Today’s author promises to help us overcome common barriers to change like impulsivity, procrastination, and forgetfulness. Join Joe & Mike as they take yet another look at the science of behavioral change.

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Joe’s Task Management Diagram
Bookworm #137: Atlas of the Heart
How to Change by Katy Milkman
Bookworm #25: Grit
Bookworm #52: The Power of Habit
Bookworm #63: Atomic Habits
Bookworm #94: Tiny Habits
Bookworm #42: How to Read a Book
Bookworm #79: SuperBetter
Science Fictions by Stuart Richie
Cortex #119: Thinking, Fast and Slow
Bookworm #87: Thinking, Fast an Slow
Bookworm #129: The Extended Mind
Bookworm #66: Extreme Ownership
Bookworm #82: Margin
Refocus by Jesse Anderson
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Bookworm #16: The Checklist Manifesto
Luther (IMDb)
Bookworm #38: Mindset
Personal Socrates by Marc Champagne
Unwinding Anxiety by Judson Brewer
Digital Dollars and Cents by Jody Grunden
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Mike’s Rating: 3.5
Joe’s Rating: 4.0