On this episode of How to Be Fine, Kristen and Jolenta talk about showering, and how much of it is actually necessary. Plus, they offer up advice to a parent who regrets giving their children culturally insensitive names, and a letter writer who is getting ready for a fresh start on life.
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Do you have an advice question for us? Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven’t already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta
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Sources:
https://www.health.harvard.edu/blog/showering-daily-is-it-necessary-2019062617193
https://www.theatlantic.com/magazine/archive/2020/07/hygiene-is-overrated/612235/
https://www.scientificamerican.com/article/people-without-underarm-protection/
https://www.cosmo.ph/kloka/korean-beauty/koreans-odorless-a4575-20230407Â Â
https://www.salon.com/2007/11/30/dirt_on_clean/
https://www.metmuseum.org/toah/hd/bath/hd_bath.htm
https://www.theworldofchinese.com/2021/07/bathing-in-ancient-times/
https://healthfacts.blog/2017/09/25/how-often-did-people-bathe-in-ancient-times/
https://www.verywellhealth.com/evolution-of-personal-hygiene-1958874
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2542893/
https://www.voanews.com/a/science-health_historian-explores-evolution-personal-hygiene/6187950.html